Exercise Hypnosis
Did you know that hypnosis is one of the most reliable ways to exercise more. We Guarentee it!
All you need is a reliable internet connection and a quiet, comfortable place to relax where you will not be disturbed during the session. It's that easy! The rest is just change-work happens inside your mind.
How it Works
We end up going through how not exercising is affecting your life. Hypnosis gives us an amazing opportunity to access and release strong subconscious connections that prevent us from exercising.
We help you achieve lasting changes beneficial for your growth, health, and healing. It is a powerful mind-body tool proven to be effective in letting go of habits that no longer serve you.
This Proccess enhances your relationship with the things you cherish most in your life. Every part of it is special to the problems you are facing and the ways it can be rectified.
Each part of the process lasts only 30 minutes on average completely focused on removing this negitive habit from your life.
We stand firm in our practice and offer a 100% refund if no improvements are made within 30 days.
During our hypnosis process, we start by developing a deep desire in your subconsious to exercise.
Next, I will guide you every step of the way through an indepth hypnosis session helping to align your conscious and subconscious mind with your desire to let go of this unwanted habit.
We will continue to help you release the limiting belief of the past and reprogram your mind to respond in healthier, more productive ways, all in congruence with your personal goal of exercising more.
What to Expect
Form an incredible workout habit within a day.
Releasing past dependencies on junk food.
Creating new and more positive habits.
Creating a better balanced life.
Unlock the power of your subconscious mind, release mental blocks, promote positive change, and enhance natural healing.
Healing the Past
Kickstarting the Present
Enhancing the Future
Your Practitioner
Our hypnosis practitioner Daniel, is trained and certified in hypnosis and has over 7 years of experience. Along with hypnosis, their expertise in NLP, CBT and other alternative healing modalities ensure a holistic approach to your well-being.
With a non-judgmental approach and a passion for helping you achieve your dreams, Daniel provides the ultimate in personalized care and attention. At Serenity Hypnosis Center, you can rest assured that you are in good hands.
Our Past Clients
Thank you so much
November 3, 2025
This literally got me to quit after 20 years. Thank you so much
I've been smoking for 8 years straight, stopped a week ago
October 19, 2025
I don’t know how it worked so well but it did. I appreciate the help
Went well
April 27, 2025
Worked pretty well
Very happy with the results
April 22, 2025
It went beautifully, very happy with the process
It's okay
April 20, 2025
It worked well but took a little bit to work